Balanced minds provides mental health support and counselling through a therapeutic approach to support you with life’s personal pressures.

Located in Geelong, Balanced Minds founder Sacha is a registered, qualified and experienced Mental Health Practitioner and Counsellor. As an Accredited Mental Health Social Worker (AMHSW), Sacha is registered as a Medicare Provider allowing those needing support to also be supported under the Medicare Benefits Scheme.

Using a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Person-centered Therapy (PCT), Sacha is trained in supporting adolescents and adults with trauma, anxiety, grief, as well as stress management for those who may have been affected by a significant stressful life event.